Temporal Insight: Reflections on Existence

Perceive the Vastness of Time

Perceive the vastness of time that transpired before your existence and the infinite time beyond after you are no longer here. This moment you exist is a brief flash of time, a breath, a moment so tiny in the scale of comparison of all of the timeline of all things.

Question Your Perception

Why do you perceive it as more significant than it truly is? Why allow insignificant things to cause you trouble or bring you stress?

Contribute to the Grand Story

Contribute to the grand story but keep at the forefront of your thought its scale, reminding yourself of this perspective. Seeing clearly how certain things can be infinitesimally insignificant through this lens.

Find Solace in Perspective

Find solace in the realization that your momentary concerns pale in comparison to the grandeur of the universe.