Solitude Over False Friendship

“Better to be alone than in bad company.” — George Washington

True companionship is worth more than simply filling empty space with just anyone. Inauthentic relationships can compromise integrity, pulling you away from the person you strive to be. As Marcus Aurelius advised, “You must not only guard yourself against the wolf in sheep’s clothing but avoid donning such a disguise yourself.” Authenticity and integrity are essential in both the company you keep and how you show up in the world.

Choose friends who reflect honesty, courage, and strong character. Resist the pull to fit in with the crowd when it means lowering your standards. Instead, hold yourself to a higher bar, and prioritize examining your own actions rather than passing judgment on others. Value silence over filling the air with empty words, speaking only on matters where you hold true understanding. Guard your self-respect closely, remembering that a full room isn’t worth more than the peace of your own company.